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养生堂【20141002】看点介绍
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养生堂20141002集剧情：第20141002期
【20141002播出】“精神内守，病从安来”这是《黄帝内经》中很经典的一句话，大意是提醒人们不要过度消耗精气神。想做到精神内守，很重要的一个原则就是顺应自然界中阴阳的变化。比如秋天应适当早卧早起，尽量不要晚上吃水果，这些细节应引起注意。17:25北京卫视《养生堂》即将播出!
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